The Practice is a holistic healing service that helps individuals improve their diet, physical well-being, relationships and understanding of their abilities. Brandi's philosophy on coaching is through empowerment. She will coach you through integrating positive changes in your life that fits your personality and lifestyle. Brandi believes learning how to take care of yourself and connect with others is the way to living a happy & fulfilling life. She believes their validity in all truths and sources information from science & nature, Eastern & Western Medicine, traditional & modern society to help you connect with mind, body & spirit.
What empowerment means to Brandi Kiana-Jo:
Enrich: to create greater value
Motivate: to cause a reason to act
Provide: to make available
Opportunities: a chance for success
Wisdom: practice knowingness
Encourage: To Engage with Inspiration
Responsibility: To hold accountability for one's values
There is a direct link between diet and happiness
and it starts in the gut.
The vagus nerve, also called the wandering nerve, is a bundle of nerve fibers that networks through the body starting behind the ears down to the neck, across the chest, to all the organs and sends a report back to the brain. Your gut is not only a place that digests foods but it also gives you that "gut feeling" when you feel that something just isn't right and without understanding how you may avoid a situation.
Happiness also comes from the gut as 95% of serotonin (a feel-good hormone) is produced in the intestines. This is why Brandi emphasizes on diet, spirituality and psychology, but it doesn't stop there- relationships, career and physical well-being have a lot to do with your overall happiness too.
Since everyone is different, everyone experiences different breakthroughs and outcomes. Here are some examples:
- Quit an Addiction to Drugs & Alcohol
- Reduce Stress and Anxiety
- Drop Blood Pressure to a Healthy Level
- Come Out of Depression
- Realize Your Purpose
- Make a Positive Impact on Others
- Find or Build Your Dream Job
- Live Your Dream Life
- Travel the World
- Create New & Better Friendships
- Have Fun Exercising
- Enjoy Eating Healthy
Sessions can be held on the phone, online via Skype, text and in-person.
Brandi works with people from around the world on Hawaii Standard Time. She has held sessions with people in Australia, Thailand, Kenya, NY and more. She continues to travel throughout the U.S. and holds sessions in-person in various cities. View the calendar to find out where she's traveling next.
In-person sessions may be held in various locations, depending on what is fitting for you. Sessions have been held at the beach, mountain, garden, park, cafe and restaurants.You can find a program right for your schedule and commitment level from single sessions to weekly packages here.
Changes may happen immediately or subtly, it depends on your pace. Trust is the absolute foundation of the program so Brandi will move forward as she sees is comfortable for you. The outcome depends on the client's commitment to the program. Ideal clients have a strong desire and willingness to improve their life. Brandi will coach you through having progress. Past clients have been business professionals, teachers, adult students, athletes, and other practitioners to name a few. Read about the testimonies here. Every session is customized to the client's needs. Learn how Brandi can help you at the consultation.
Each program is different to each client because Brandi will create a plan that is personalized to your goals. Your goals will be highlighted as the main focal point and she will coach you through exceeding your goals with the support of scientific research and personal experience.
In order for Brandi to understand how she can help you, a consultation is established. This meeting is an introduction to creating awareness, reducing stress, gain clarity and joy through dietary and spiritual guidance.